Thrive! in mind, body & spirit.



As women we have so many demands on our time and energy. Learn how to create healthy boundaries, cultivate close relationships and practice optimum self care that allows you to THRIVE!


Is your marriage flourishing? Learn how to work through everyday challenges in your most important relationship so you and your partner can THRIVE!


Life Hack Skills for Home and Work.  There is such a thing as work/life balance! Learn how to bring your best self to both work and home life and still THRIVE!



Riverhorse Ranch Retreats presents a THRIVE! for Women Retreat

About Dr. Beth

Dr. Beth has two decades of experience as a Speaker, Trainer, Consultant, Teacher and Coach. Her coaching curriculum is considered "Best Practices" in the customer support industry and is licensed by HDI and the KCS Academy. She teaches Evidence-Based Coaching for Saybrook University.


Dr. Beth is a Licensed Clinical Social Worker and has a PhD in Mind-Body Medicine: Health Systems, from Saybrook University. She also has the "Master Personal and Executive Coach" certification through the College of Executive Coaching.

Retreat Topics


Sound Weaving

Relationship Skills

Stress and the Relaxation Response

Guided Imagery

Nutrition & Movement

Sensuality & Intimacy

Accountability partners

includes one 1-1 Coaching session with Dr. Beth (valued at $300).

Dr. Beth invites you to come and spend 2.5 days at Riverhorse Ranch. Experience a balance of MYSTICAL and PRACTICAL to renew mind, body and spirit. You will be glad you did! Come heal, renew, relax, learn and be inspired.

Nutritious lunch, dinner and snacks included!

Are you THRIVING or just barely surviving? In Dr. Beth’s THRIVE! Workshop, she uses her research from her Bachelor’s degree in Psychology, Master’s degree in Clinical Social Work and PhD in Mind-Body Medicine, as well as 20 years of experience as a counselor, coach and consultant to help you learn tools and skills to THRIVE! 

Why wait to create the life you really want to live?

  • Feel close and connected to those that you love.

  • Be mindful of who you are and what you want.

  • Feel a sense of confidence and increased well being.

  • Enjoy a Sound Weaving meditation with crystal bowls.

  • Experience deep relaxation through mind-body skills.

Dr. Beth has dedicated her life to studying relationships, motherhood, personal and organizational health and well being and to helping others learn to manage stress and overcome depression and anxiety.  Learn the tools you need to THRIVE! in your relationships, both at work and in your personal life.

After Dr. Beth’s experiential workshop, you will have:

  • A clearer path to your Life Vision.

  • Knowledge about your nervous system.

  • Improved communication skills.

  • Increased well being.

  • Ability to find your voice and ask for what you want.

  • Get in touch with your senses and The Divine Feminine within you.

  • Enjoy community with other amazing women.

  • Tuning in to your most authentic self.

3 Day-Introductory Price: $1099 includes lodging and a 1-1 Coaching Session with Dr. Beth valued at $300.

Lodging is on a first-come first-served basis in shared rooms or shared Glamping Tents.

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